Build up a sweat that is gentle on the circulatory system in the Terme Merano/Therme Meran hay sauna
The South Tyrolean organic hay sauna, is a sauna with lower temperatures than are usual for example in the Finnish sauna. The heat helps to release the essential oils of the hay that are absorbed into the skin and enter into the respiratory tract. The oils have calming and relaxing properties and relieve inflammation. The scent of the hay also has a beneficial, energizing effect.