diet nutrition experts Merano

Lose weight together and feel better

"Leichter Leben" – that's the name of the long-term programme at Merano/Therme Meran, where overweight people are supported over several months and within a group to lose weight and learn how to live and maintain a healthy lifestyle.

There are plenty of people who would like to live lighter and lose weight. However, they often find it difficult to bring themselves to participate in sport or cook healthily on their own. That's exactly why the "Leichter Leben" programme has been created. Added to this, people can register who want to do something for themselves and their health within a group and don't want to battle their excess pounds on their own any more. You feel stronger as a unit and there is more motivation to really change something.

The "Leichter Leben" group meets several times a week over several months to participate in sport, shop and make healthy dishes together and much more. Participants have an intense time ahead of them but anyone who has taken part in "LeichterLeben" knows: it's worth investing time and effort in your own health to get rid of the pounds and feel better.